How to Run a Wellness Challenge We’ve spent our last few blog posts outlining why wellness programs work and why wellness challenges are our favorite way to engage staff. Read on to learn about how to run your own wellness challenge… Running your first wellness...
Elements of an Effective Wellness Challenge Corporate wellness pays for itself many times over. If you’re reading this, we encourage you to study the many solutions that HR departments are using to make people healthier and happier. This article addresses wellness...
What’s in it for me? That’s what your employees may be asking themselves when they hear about your wellness program. It’s a natural question. People are encouraged to do something if it will provide a benefit or the alternative would have a greater cost. Here are a...
So your company is ready to start a wellness program — congratulations! Workplace wellness initiatives can be a great addition to company culture and benefits offerings. These programs have been shown to increase productivity, decrease absenteeism and contribute...
You are more likely to participate in physical activity in your neighborhood if you happen to live by a walking trail or comprehensive bike lane system. The physical environment, however, is not the only environmental factor contributing to your exercise habits. Your...
