Maintaining a Healthy Immune System

Maintaining a Healthy Immune System

Composed by Lindsey Patience, CPT, FNS, Wellness Advisor II at Moda Health With all the news surrounding COVID-19, it seems like there’s never been a more apt time to tune into our health and wellbeing. Maintaining a healthy immune system is key in boosting our...
Free Resources During COVID-19

Free Resources During COVID-19

In a time that could ensue panic, I’m witnessing my business community and the tech world come together.  I am so incredibly proud to live and work in a city (Portland, Oregon) that is making efforts to support small businesses in this difficult time.  As we...