While there are a number of ways to support employee wellness, businesses are increasingly providing support in the form of health coaching. As wellness experts, health coaches support people in making healthy choices regarding fitness, nutrition, and their...
Since you plan on blowing the competition away during your next activity challenge, why not choose a walking team name that you’re proud to see at the top of the leaderboard? We’ve rounded up 55 of our favorite names – you’re bound to find one you love! 50 Unique...
Guest Post Written by Cole Fitter, Intern | Work from Home Yoga We’re thrilled to bring you another guest post from our friends at Work From Home Yoga. Wellness expands far beyond physical health. Read on for tips to reduce burnout, wrangle your digital...
It took 21 years and 20,000 workers to build the Taj Mahal, and sometimes it might feel like developing employee wellness programs takes just as much time and effort. But with the right team and process, you can launch a successful wellness program with ease. Let’s...
Thanks to the internet, people are more connected than ever before. At the same time, staying in communication via a device can lead to a sense of disconnection. Remote employees rarely get the chance to build relationships with each other the way people do in an...
With the Great Resignation still in full swing, Americans are expecting more from their workplace than ever before. A corporate wellness program displays your commitment to employee wellbeing, allowing you to attract and retain top talent, but even the best program...