New year’s resolutions are great…ish. Creating a goal to work toward? YES, terrific idea. Not having a way to track your progress toward that goal? Let’s change that. The past few years have made health goals extra challenging to achieve. Sickness, lockdowns,...
Looking for an effective way to reduce stress, build resilience, and improve your overall health and well-being? Meditation is an effective practice aimed at providing peace, calm, and balance that you can carry throughout your day. Walker Tracker would like to...
Our team has been hard at work launching many wellness initiatives during this time for our wonderful customers. We’ve been ecstatic about the response from companies globally to promote health and well-being as they work remotely and aim to connect their teams. May...
Composed by Lindsey Patience, CPT, FNS, Wellness Advisor II at Moda Health With all the news surrounding COVID-19, it seems like there’s never been a more apt time to tune into our health and wellbeing. Maintaining a healthy immune system is key in boosting our...
In a time that could ensue panic, I’m witnessing my business community and the tech world come together. I am so incredibly proud to live and work in a city (Portland, Oregon) that is making efforts to support small businesses in this difficult time. As we...
To follow up on the recent statement from our CEO, we have assembled resources to help remote teams stay healthy, connected, & calm during the social distancing measures taking place globally around COVID-19. Walker Tracker is a platform built to help people stay...
