Posts

Boost Your Mood This Winter

As the weather begins to change and the day turns to night earlier and earlier, many of us feel the effects of winter on both our mood and bodies. Here are a few things that I do each week to make myself feel refreshed and chill. Listen to…
Volunteer!

Get Active - in your community!

If you are looking to get in some steps and activity while also being an all around great civic asset to your community, consider volunteering with a local organization! From dog walking at your local Humane Society to being a nature guide at…

The many gifts of giving

"We make a living by what we get, but we make a life by what we give" - Winston Churchill. This time of year it can be easy to get caught up in the what you might get or what you need to get for others but it is also a great time of year…