Posts

summer
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It's Getting Hot Out There!

No matter where you are, there probably comes a time when it is too hot to even think about working out or getting active outside. Hey, where I am at currently, it's supposed to be 98 degrees but with humidity, it will feel like 107 today! *Excuse…
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Father Knows Best: Our Dads Share Healthy Tips to Live By

This Sunday is Father's Day, and we're recognizing the men who helped shape the lives Walker Tracker employees. Read on for the activities we used to do with our dads, healthy habits they tried to teach us and what motivates them to keep moving…
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Our Moms Share Healthy Insights

In honor of Mother's Day this Sunday we are taking time to appreciate the women who molded some of the employees at Walker Tracker--their mothers. We asked our moms to share healthy habits they tried to teach, the special activities they did…