Posts

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Financial Well-being: Your Employees Need It More Than You Think

Seventy-eight percent of Americans live paycheck to paycheck according to Career Builder. Further, Bankrate reports that Americans also can’t cover a $1,000 emergency without borrowing money. Unfortunately,…
Purify the air with three drops of lemon and three of On Guard®.

Creating a Healthy Shared Space with Essential Oils

Everyone wants to stay healthy, but when you share space with other people, maintaining your health can become a real challenge.  Sore throats, coughs, runny noses, and other annoying symptoms can pass through any public space, be it your office,…
67% Improved Sleep
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Get Active with National Walking Day and Move More Month!

National Walking Day has always been Walker Tracker’s favorite holiday. This year we celebrate it on Wednesday, April 3rd as it kicks off Move More Month. A month-long celebration from the American Heart Association, encouraging all…
Wearable Trackers
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Meet Our New Partner: iRedeemHealth

Walker Tracker is proud to partner with iRedeemHealth, an industry leader in health-and-wellness incentives and distribution. Through this partnership, Walker Tracker offers its programs a way to incentivize healthy employee behaviors…
70% Effective Wellness Challenges
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Why run a wellness challenge?

Human resource teams have evolved from being primarily concerned with hiring and firing. With the advent of data, people-first policies, and wider competition for skilled staff; HR professionals have taken on more responsibility. If you’re…
Corporate Wellness Program
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Is Your Workplace Wellness Program Compliant?

So your company is ready to start a wellness program -- congratulations! Workplace wellness initiatives can be a great addition to company culture and benefits offerings. These programs have been shown to increase productivity, decrease…
Kickboxing Session
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For a New You, Give Kickboxing a Try

At Walker Tracker, we’re always learning more about wellness from our customers. We’ve been lucky enough to work with human resources directors, wellness consultants, data analysts, and others to implement plans that improve their…
Hancock Logo
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Hancock County’s Motivation Secrets for A Successful Program

You are more likely to participate in physical activity in your neighborhood if you happen to live by a walking trail or comprehensive bike lane system.  The physical environment, however, is not the only environmental factor contributing to…

Have Some Fun with Pantry Basics

When I asked my 12-year-old what he thought the bare minimum of pantry stocking should entail he said: “Carrots, onions, garlic, potatoes, cheese, pasta, hot sauce, tortillas, eggs, lemons and maybe some fresh herbs.” Granted he lives…
March is Nutrition Month

Play with Your Food! March is Nutrition Month

As we wrap up our awesome Harriet Tubman challenge as part of Black History month, we’re excited to shift focus toward a topic of health & wellness that compliments regular daily activity. While it’s hard for a step challenge…