Climbers embracing a climbing activity challenge

Use Motivation Theory To Recruit Participants

What’s in it for me? That’s what your employees may be asking themselves when they hear about your wellness program. It’s a natural question. People are encouraged to do something if it will provide a benefit or the alternative would have…
Walking Meditation

Supercharge Your Health With Walking Meditation

By Zoe Graman. See her amazing work here. You may be familiar with mindfulness meditation -- a seated practice that involves conscious awareness of the breath to quiet the mind, reduce stress, and deepen your connection to internal…
A father and daughter sit at a table as the father stresses over finances.

Financial Wellbeing: Employees Need It More Than You Think

Seventy-eight percent of Americans live paycheck to paycheck according to Career Builder. Further, Bankrate reports that Americans also can’t cover a $1,000 emergency without borrowing money. Unfortunately,…
Purify the air with three drops of lemon and three of On Guard®.

Creating a Healthy Shared Space with Essential Oils

Everyone wants to stay healthy, but when you share space with other people, maintaining your health can become a real challenge.  Sore throats, coughs, runny noses, and other annoying symptoms can pass through any public space, be it your office,…
67% Improved Sleep
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Get Active with National Walking Day and Move More Month!

National Walking Day has always been Walker Tracker’s favorite holiday. This year we celebrate it on Wednesday, April 3rd as it kicks off Move More Month. A month-long celebration from the American Heart Association, encouraging all…
Wearable Trackers

Meet Our New Partner: iRedeemHealth

Walker Tracker is proud to partner with iRedeemHealth, an industry leader in health-and-wellness incentives and distribution. Through this partnership, Walker Tracker offers its programs a way to incentivize healthy employee behaviors…
Headshot of Rob Coons

Introducing Rob Coons - Our New Marketing Guru

Walker Tracker is proud to introduce our latest addition to our team, Rob Coons.  Rob has joined our marketing team and is focused on building on our marketing and sales strategy. You can see some of his latest work via our blog. Say hello…
70% Effective Wellness Challenges
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Why run a wellness challenge?

Human resource teams have evolved from being primarily concerned with hiring and firing. With the advent of data, people-first policies, and wider competition for skilled staff; HR professionals have taken on more responsibility. If you’re…
Three people participating in a corporate wellness program

Is Your Workplace Wellness Program Compliant?

So your company is ready to start a wellness program -- congratulations! Workplace wellness initiatives can be a great addition to company culture and benefits offerings. These programs have been shown to increase productivity, decrease…
Kickboxing Session

For a New You, Give Kickboxing a Try

At Walker Tracker, we’re always learning more about wellness from our customers. We’ve been lucky enough to work with human resources directors, wellness consultants, data analysts, and others to implement plans that improve their…