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May is Meditation Month! Do You Meditate?

There are about 42,700,000 results for the Google search “mindfulness meditation.”  This is not so surprising. “mindfulness meditation” has been appearing in headlines everywhere, and even the most well known news outlets are talking…
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Walker Tracker's Favorite Podcasts

At Walker Tracker we're all about motivation to stay active and live a healthy lifestyle. When it comes to working out sometimes that involves listening to music to get just the push you need to get up and get moving. But for me, music isn't…
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Harnessing the Power of Intention for a New Year's Revolution

Walker Tracker would like to introduce you to Christa King the Founder of Fitlandia and 30 Days to Thriving. Christa has agreed to be a guest blogger and share some of her insights on being healthy in the New Year.  Thank you Christa!   You…
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The Gift of Walking

I’m thrilled to announce that Walker Tracker is now accepting nominations for the 2018 "Gift of Walking” Challenge. We’re big on walking. We’re big on challenges. We’re also big on sharing our love for physical activity + community!…
WOOP Goals
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WOOP your goals into reality

There is far more to achieving your goals than mere positive thinking. Research has shown that only having positive fantasies of your goal makes you feel like you have already put in part of the work and you are less likely to achieve it. Reworking…
Devices
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Devices and Apps galore! Link and send data to Walker Tracker directly

Walker Tracker pairs with the all major brands of wireless devices and apps to make it easy to transfer your data. Clip on your pedometer or band or drop your phone in your  pocket and get movin'! Wireless wearable Devices: Fitbit …
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Activity Challenges and Incentives

We ran a team challenge this winter, partly to test a new way to drive participation, and partly because, well, that's just what we do around here. Previous internal challenges had varying levels of participation and success - some were…