Entries by Blanca

Go Red for Women on February 7th

Heart disease is the No. 1 killer of women in the United States, claiming more lives than all forms of cancer combined. Here at Walker Tracker we support the American Heart Association’s efforts to raise awareness in the fight against heart disease by participating in their Wear Red Day event. Join us on Friday, Feb. 7, […]

New Study Shows: Walk faster, live longer

A new study from the Lawrence Berkeley National Laboratory shows that the intensity of the pace of our walk matters just as much as the amount of walking we do. The study focused on longevity amongst 38,981 participants that walked daily. Walkers had varying paces, some were speedy, some ambled, some strolled. It turns out […]