30-Day Hydration Challenge

Summer is in full swing and it’s only going to get hotter out there. It can be difficult to remember to drink enough water while enjoying the great outdoors and having fun in the sun. Keep your organization cool and healthy through the summer heat by adding a...

Finding Motivation with a Busy Schedule

Summer can be an interesting time to stay committed to exercise for you and your organization. For some, the longer days make it easier to stay active, but for others, motivation wanes during the summer months. So, what can you do to encourage your participants to...