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← suge's Step Blog

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suge
7

2009-11-29
steps: 6,617
permalink
well the sunday rituals were in full effect so I did decently on my steps, before the end of day when I didn't feel as well.  Enjoyed the spouse and kids.

'And you He made alive, who were dead in trespasses and sins,  in which you once walked according to the course of this world, according to the prince of the power of the air, the spirit who now works in the sons of disobedience' Ephesians 2
In Him I am on the right track...
miles: 3.23

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