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← cstanford's Step Blog

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cstanford
13

2010-02-02
steps: 17,247
permalink
EA19, 1 Mile WAH
MTD = 60

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texastracking
12
texastracking
posted February 3 8:41 am
You have been doing fantastically well - winter in your part of the world isn't conducive to pleasant walks outside!  Good for you!
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cstanford
13
cstanford
posted February 3 9:14 am
Thanks. I have to step it up now that I have pre-diabetes.  I have lost 8 pounds since the doctor told me.  My motivation remains strong to turn this around.  I do most of my walking indoors with a Walk at Home DVD right now though.