Use Walker Tracker to:
Click a link to see a screenshot- Track your steps — great for 10,000 step programs
- Track other health metrics or create your own custom metrics
- Compete with friends or one of Walker Tracker's myth characters
- View charts of your progress
- Set a step goal
- Keep a Step Blog
- Form groups and have a place to call your own
- Follow the progress of your fellow walkers
- Receive positive feedback
- Get inspired to walk more!
- Sign up (it's free to join)
- Don't own a pedometer?
- Give Walker Tracker Pro as a gift
← cherboo's Step Blog
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Sending Get Well Vibes your way!!!!!!!!!!!!!!!!
I am sending well wishes you way too, Cherboo. I have been taught a good lesson by these good folk here at WT. We all help each other through the good time AND the bad times.
Take it easy on your leg and rest. Your body will tell you when it is ready for more exercise. Don't worry about the extra weight gain, for it will come back off again once you are up and moving around and completely well again.
REST REST REST....:)
Take it easy on your leg and rest. Your body will tell you when it is ready for more exercise. Don't worry about the extra weight gain, for it will come back off again once you are up and moving around and completely well again.
REST REST REST....:)
It was great to hear from you the other day, cherboo, and hear how you quit smoking. I'm still working on just the thought process...busy time right now for me and as dumb as it sounds...this is not the time to quit. After the election I'll have more time to "think"...right now I'm just reacting.
I hope that you are healing well and not pushing yourself much. Take care of yourself (and your leg!) and worry about steps when all is right again. ;-)
I hope that you are healing well and not pushing yourself much. Take care of yourself (and your leg!) and worry about steps when all is right again. ;-)
2008-10-05
steps: 0
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