News flash: Pedometers work!
From Reuters:
People who use a pedometer to measure how far they walk lose more weight, exercise more and have lower blood pressure than those who do not, researchers said on Tuesday.
But then, we already knew that.
View the article: It pays to count - pedometer study finds
November 20th, 2007 at 4:23 pm
I just posted in the forum about this. Here’s the article I found:
http://news.yahoo.com/s/ap/20071120/ap_on_he_me/fitness_pedometers_5