Walk With Purpose

There always seems to be a walk for something. Walk for Breast Cancer, Walk for Alzheimers, Walk for MS and so on. I do not think I know one person who hasn’t been affected by a disease somewhere in their lives. Personally, Alzheimers hit close to home for me with my grandma. These walks are usually short (5k or 3.1 miles) and help you to do a small part to support research and those suffering. Why not challenge yourself to find a walk to participate in for the end of the summer or fall? It’s true that often times these walks ask for a donation, but it is for a great cause and sometimes that money is just the extra bit of motivation needed to follow through. Get a few friends together, maybe find a cause that you and your co-workers would like to walk for. It’s great for families to do together also! Below I have listed some websites that you can click on and see if they have walks in your area.

Walk to End Alzheimers

Race for a Cure (Breast Cancer Awareness)

ZERO cancer (Prostate Cancer)

Relay for Life (American Cancer Society)

JDRF Walk to Cure Diabetes 

NAMIwalk (Mental Illness)

Light The Night (Leukemia & Lymphoma)

Those of course are just a few suggestions. I am sure that if you search for “insert cause+walk” in a search engine, you’ll more than likely find a walk or run to participate in. Now get out there, get inspired, get fit and make a difference!

US Embassy Walking Challenge

Sometimes a client truly delights us with their programs. Today, during our all program’s meeting, we were all tickled by the competition currently running between the US Embassy in Katmandu and the US Embassy in Warsaw. The two embassies are competing against each other in a walk from Poland to Tibet. As an embassy brat myself—my stepfather served in Mexico, in Colombia, and in Croatia—I love the idea of embassy friends and colleagues competing and collaborating in a walking challenge. Go Warsaw! Go Katmandu! You think we can get other Embassies to pile on, and do a world-wide challenge?

 

Introducing Pacer Rabbit

As I mentioned on Facebook yesterday, we hired a Pacer Rabbit. He’s a mix between Peter Rabbit and the White Rabbit. He’s a spry, high-stepping fellow that will help set the pace of your walking competitions.

Photo by flickr user Helena Liu

He shows up on the first day of your competition and walks along with you — checking his watch frequently — until the last official day (at which point, one must assume, he goes down the rabbit hole). Try to keep up!

Please join me in welcoming Pacer Rabbit to the Walker Tracker team!

Here he is in one of our current competitions. You don’t need to do anything – he shows up for all map competitions, ready to get hopping.