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Applications Open for 2018 Community Change Grants

Fall Into Community Action I want to shine the spotlight on a great non-profit that shares our passion for building healthier, happier, and more accessible communities. Readers that are familiar with America Walks know that they have been awarding…
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The Importance of Self Care

Walker Tracker is pleased to welcome back InVite Health. InVite Health offers a variety of natural health products and also provides education on a wide range of health and wellness topics.You have a busy day ahead of you. Whether…
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Back to the Basics: What Men Really Need to Stay Healthy

Written by InVite® Health, June 2018Nutrition is at the core of a healthy body; what you feed your body can be the difference in how you feel, your weight, your risk of chronic diseases, and your overall health. It’s important that you…
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National Osteoporosis Month: Get On the Move for Bone Health

May is National Osteoporosis Month, which focuses on prioritizing bone health and raising awareness for how you can prevent the brittle bone condition. Today, more than 53 million Americans are at an increased risk for bone fractures, but you…
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4 Surprising Ways that Mindfulness Meditation WILL Transform Your Life

This week Walker Tracker is excited to have Lena Franklin join us a guest blogger. Lena is a Mindfulness-based Psychotherapist and is the head of content for Welzen.Welzen is a wonderful app which provides a variety of mindfulness tools…
InVite Health
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What Women Really Need to Stay Healthy

Walker Tracker is pleased to introduce you to InVite Health. InVite Health offers a variety of natural health products and also provides education on a wide range of health and wellness topics. Since May is Women’s Health Month InVite Health…
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Harnessing the Power of Intention for a New Year's Revolution

Walker Tracker would like to introduce you to Christa King the Founder of Fitlandia and 30 Days to Thriving. Christa has agreed to be a guest blogger and share some of her insights on being healthy in the New Year.  Thank you Christa! You…
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NYC Partner: Physician-Based Corporate Wellness Solutions

Are you in the New York City area?We’re happy to introduce our newest Walker Tracker partner: Physician-Based Corporate Wellness Solutions.  We’ve joined forces to improve engagement and depth of your wellness program at discounted…
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Ready to add biking to your wellness repertoire? Meet Ride Report

Imagine how happy we were when we found our office neighbors shared much of our mission. They’re getting more people on bikes and using the data to improve bike routes and traffic safety. Byproduct? Healthy employees. That’s why we’re…
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Go To Yoga Moves for 'Those Days' - Guest Blogger Jessica Lin

I first met Jessica through yoga.  We taught at the same studio and immediately hit it off (I'm talking first 2 minutes of knowing one another).  Thus,  I am elated to have her guest blog for Walker Tracker and share some yoga wisdom with…