Use Walker Tracker to:
Click a link to see a screenshot- Track your steps — great for 10,000 step programs
- Track other health metrics or create your own custom metrics
- Compete with friends or one of Walker Tracker's myth characters
- View charts of your progress
- Set a step goal
- Keep a Step Blog
- Form groups and have a place to call your own
- Follow the progress of your fellow walkers
- Receive positive feedback
- Get inspired to walk more!
- Sign up (it's free to join)
- Don't own a pedometer?
- Give Walker Tracker Pro as a gift
← SueGeer's Step Blog
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Good morning my/our sweet friend!!
Just you be sure to get a little walk outside today!
Wrap up good and warm and soak up just as much of that sunshine to keep you smiing all through the week.
Perhaps your dancing over the week-end will help your step count Sue!!
Have a Happy-Sunny "getting-in-more-steps-today" kind of day!!
Just you be sure to get a little walk outside today!
Wrap up good and warm and soak up just as much of that sunshine to keep you smiing all through the week.
Perhaps your dancing over the week-end will help your step count Sue!!
Have a Happy-Sunny "getting-in-more-steps-today" kind of day!!
Mornin' Sue! Cold here, too, but don't know about the sun -- it's not up yet :)
Afternoon Sue very ingenious way of getting extra steps. we are also expecting colder weather, at the mo sitting in front of the gas fire. not going out to play this afternoon, its cold wet and windy
We have some sun here also, after several days of snow and gloom. While it is only 26 F out, the sun sure makes it seem warmer and looks lovely shining on the snow.
Great job Sue...you doubled your steps from Tuesday!!
2008-11-19
steps: 21,216
this post's link
My desk is a disaster area - so much sorting out & tidying to do. One item at a time & I must walk across the office to put each individual item away. Am determined to get more steps in - have been severely lacking & I know I won't get many in over weekend.
More steps while watching England beat Germany in the footie. Sorry Heike! (@Heikeakg)
Eats & Drinks: 2 WW yoghurts; 3 mugs lemon & ginger tea; 16 oz water; yoghurt coated cashews & cranberries; All Bran cereal bar; apple; nut cutlet; mashed potato; greens; cauliflower