Use Walker Tracker to:
Click a link to see a screenshot- Track your steps — great for 10,000 step programs
- Track other health metrics or create your own custom metrics
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- View charts of your progress
- Set a step goal
- Keep a Step Blog
- Form groups and have a place to call your own
- Follow the progress of your fellow walkers
- Receive positive feedback
- Get inspired to walk more!
- Sign up (it's free to join)
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SprintHostess
| Date | Steps (aerobic) | Miles | Log (key: public comrades only private) |
|---|---|---|---|
| 2009-01-07 | 1,000 (0) | 0.5m | |
| 2009-01-06 | 1,000 (0) | 0.5m | |
| 2009-01-05 | 1,000 (0) | 0.5m | |
| 2009-01-04 | 1,000 | 0.5m | |
| 2009-01-03 | 1,000 | 0.5m | |
| 2009-01-02 | 1,000 (0) | 0.5m | |
| 2009-01-01 | 1,000 | 0.5m | |
| 2008-12-31 | 1,000 | 0.5m | |
| 2008-12-30 | 1,000 (0) | 0.5m | |
| 2008-12-29 | 1,000 (0) | 0.5m | |
| 2008-12-28 | 1,000 (0) | 0.5m | |
| 2008-12-27 | 1,000 (0) | 0.5m | |
| 2008-12-26 | 1,000 (0) | 0.5m | mark your calender for these potential Sprint Dates in 2009
January (4 Sprints) 01-03: First Initial Start Up Sprint for “11 Months of Three Day Sprints” 6 days off 10-12: Full Moon Sprint 6 days off 19-21: Martin Luther King, Jr. Day Sprint 6 days off 28-30: Birthday Sprint 7 days off February (3 Sprints) 07-09: Full Moon Sprint 4 days off 14-16: Valentine’s Day Sprint 9 days off 26-28: End of February Sprint 6 days off March (3 Sprints) 07-09 Daylight Saving Sprint 5 days off 15-17: St. Patrick’s Day Sprint 2 days off 20-22: First Day of Spring Sprint 9 days off April (3 Sprints) 01-03: April Fool’s Sprint 6 days off 10-12: Easter Sprint 9 days off 22-24: Earth Day Sprint 8 days off May (3 Sprints) 03-05: Cinco de Mayo Sprint 4 days off 10-12: Mother’s Day Sprint 10 days off 23-25: Memorial Day Sprint 5 days off June (3 Sprints) 01-03 Kick off June Sprint 9 days off 13-15: Mid Month Sprint 5 days off 21-23: Father’s Day Sprint 8 days off July (4 Sprints) 02-04: Fourth of July Sprint 6 days off 11-13: Sprint through in July 6 days off 20-22: Sprint through July, again 6 days off 29-31: End of July Sprint 4 days off August (3 Sprints) 05-07: August Full Moon Sprint 6 days off 15-17: Mid Month Sprint 11 days off 29-31: End of August Sprint 5 days off September (3 Sprints) 06-08: Labor Day Sprint 4 days off 13-15: Grandparents’ Day Sprint 6 days off 22-24: First Day of Fall Sprint 9 days off October (4 sprints) 04-06: October Full Moon Sprint 5 days off 12-14: Columbus Day Sprint 5 days off 20-22: Third October Sprint 6 days off 29-31: Halloween Sprint 6 days off November (3 Sprints) 07-09: First of Final Three Sprints 6 days off 16-18: Second of Final Three Sprints 7 days off 26-28 Thanksgiving Day & Final Sprint |
| 2008-12-25 | 1,000 (0) | 0.5m | |
| 2008-12-24 | 1,000 | 0.5m | |
| 2008-12-23 | 1,000 | 0.5m | |
| 2008-12-22 | 1,000 | 0.5m | |
| 2008-12-21 | 1,000 | 0.5m | |
| 2008-12-20 | 1,000 | 0.5m | |
| 2008-12-19 | 1,000 | 0.5m |
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The public URL for this user is
http://walkertracker.com/SprintHostess