| Date | Steps (aerobic) | m | Log (key: public comrades only private) |
|---|---|---|---|
| Aug 12, 2010 Thursday | 14,784 (11,062) | 6.5m | Aerobic time: 1 hour 39 minutes |
| Aug 11, 2010 Wednesday | 10,904 (7,081) | 4.8m | Aerobic time: 1 hour 1 minute |
| Aug 10, 2010 Tuesday | 12,428 (7,088) | 5.5m | Aerobic time: 1 hour 1 minute (or something like that) |
| Aug 9, 2010 Monday | 14,218 (9,189) | 6.3m | Aerobic time: 1 hour 32 minutes |
| Aug 8, 2010 Sunday | 10,218 (7,687) | 4.5m | Sunday - Slept in so I didn't get to walk with my friend, but did an hour of jogging on my mini trampoline so I wouldn't fall too far behind in my steps. Aerobic time: 1 hour 3 minutes |
| Aug 7, 2010 Saturday | 2,762 (0) | 1.2m | Saturday - Didn't get to go hiking because after church Brad spent all his time out east with his son and came home tired and angry. Aerobic time: none |
| Aug 6, 2010 Friday | 6,575 (0) | 2.9m | Aerobic time: none |
| Aug 5, 2010 Thursday | 14,766 (10,894) | 6.5m | Aerobic time: 1 hour 33 minutes |
| Aug 4, 2010 Wednesday | 15,488 (9,142) | 6.8m | Aerobic time: 1 hour 33 minutes |
| Aug 3, 2010 Tuesday | 10,264 (7,037) | 4.5m | Aerobic time: 1 hour |
| Aug 2, 2010 Monday | 14,791 (9,162) | 6.5m | Monday - Made it to the gym today for the first time in months. I had to hunt for my gym bag because I haven't been since we moved and I wasn't sure where I put it in the move, lol! Aerobic time: 1 hour 32 minutes |
| Aug 1, 2010 Sunday | 9,794 (7,449) | 4.3m | Aerobic time: 1 hour 3 minutes |
| Jul 31, 2010 Saturday | 16,094 (8,962) | 7.1m | Saturday - 15,025 steps behind today. Went for a long walk to make my step goal for the month, but it wasn't enough. I paced around my apartment to get to my goal, and I finally made it! Aerobic time: 1 hour 18 minutes |
| Jul 30, 2010 Friday | 3,657 (0) | 1.6m | Aerobic time: none |
| Jul 29, 2010 Thursday | 15,495 (10,236) | 6.8m | Aerobic time: 1 hour 27 minutes |
| Jul 28, 2010 Wednesday | 13,040 (7,299) | 5.8m | Aerobic time: 1 hour 8 minutes |
| Jul 27, 2010 Tuesday | 12,257 (6,303) | 5.4m | Aerobic time: 57 minutes |
| Jul 26, 2010 Monday | 9,805 (7,139) | 4.3m | Monday - So sore from yesterday's 15k but not too sore to do some walking. :) Aerobic time: 1 hour 4 minutes |
| Jul 25, 2010 Sunday | 25,013 (20,513) | 11.1m | Sunday - Supposed to run a 15k (9 miles) today, but I was dead on my feet. I completed all 9 miles, but I walked. My finish time was 2:15:12.
I was dead last, but second in my age class, I guess because only two of us signed up for the 15k. Aerobic time: 2 hours 28 minutes |
| Jul 24, 2010 Saturday | 7,429 (2,145) | 3.3m | Aerobic time: 20 minutes |
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The public URL for this user is
http://walkertracker.com/Newbirth