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Newbirth
14

Newbirth 

Date Steps (aerobic) m Log (key: public comrades only private)
Sep 1, 2010
Wednesday
9,955
(5,989)
4.4m
Aerobic time: 53 minutes
Aug 31, 2010
Tuesday
10,792
(7,043)
4.8m
Aerobic time: 1 hour 2 minutes
Aug 30, 2010
Monday
15,104
(9,605)
6.7m
Aerobic time: 1 hour 23 minutes
Aug 29, 2010
Sunday
3,028
(0)
1.3m
Slept in. Didn't feel like exercising after yesterday's long hike.
Aerobic time: none
Aug 28, 2010
Saturday
20,316
(16,312)
9.0m
Saturday - After church, Brad and I got in over 3 hours of hiking. Hit my monthly step goal today.  :)

During the hike, Brad and I had to stop to check the map a lot so my pedometer aerobic steps kept resetting.  :-p
Aerobic time: 2 hours 37 minutes
Aug 27, 2010
Friday
5,370
(0)
2.4m
Aerobic time: none
Aug 26, 2010
Thursday
15,940
(10,292)
7.0m
Aerobic time: 1 hour 30 minutes
Aug 25, 2010
Wednesday
10,300
(6,915)
4.6m
Aerobic time: 1 hour 2 minutes
Aug 24, 2010
Tuesday
10,982
(6,931)
4.9m
Aerobic time: 1 hour 2 minutes
Aug 23, 2010
Monday
9,942
(6,982)
4.4m
Aerobic time: 1 hour
Aug 22, 2010
Sunday
18,244
(13,416)
8.1m
10k run this morning with the Lake Merritt group. For once there was someone fatter and slower than me so I didn't come in last, lol!  :)  My time was 1:21:05.
Aerobic time: 1 hour 32 minutes
Aug 21, 2010
Saturday
12,645
(8,069)
5.6m
Aerobic time: 1 hour 11 minute
Aug 20, 2010
Friday
3,025
(0)
1.3m
Aerobic time: none
Aug 19, 2010
Thursday
14,255
(9,400)
6.3m
Aerobic time: 1 hour 19 minutes
Aug 18, 2010
Wednesday
10,656
(3,035)
4.7m
Wednesday - Slept in, skipped the gym. Got an hour of walking in though.
Aerobic time: 26 minutes
Aug 17, 2010
Tuesday
11,185
(7,149)
4.9m
Aerobic time: 1 hour
Aug 16, 2010
Monday
12,521
(6,656)
5.5m
Aerobic time: 57 minutes
Aug 15, 2010
Sunday
17,752
(14,911)
7.8m
Aerobic time: 2 hours 5 minutes
Aug 14, 2010
Saturday
14,402
(10,326)
6.4m
Aerobic time: 1 hour 30 minutes
Aug 13, 2010
Friday
6,067
(0)
2.7m
Aerobic time: none

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The public URL for this user is
http://walkertracker.com/Newbirth