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Newbirth
13

Newbirth 

Date Steps (aerobic) m Log (key: public comrades only private)
Feb 8, 2010
Monday
15,979
(10,157)
7.1m
Made it to the gym but I thought at had to be at work early (for a meeting that ended up being cancelled) so all I did was one hour of cardio and then I walked in the 30 minutes from the train station to work.
Aerobic time: 1 hour 37 minutes
Feb 7, 2010
Sunday
12,821
(7,894)
5.7m
Did one hour on the mini trampoline when I got to work.
Aerobic time: 1 hour 2 minutes
Feb 6, 2010
Saturday
5,695
(0)
2.5m
I got my period for the first time in three years! This is actually good news because it means that my female problems were due to my slugish thyroid. It took a year and a half to balance the meds right, but I think we finally got it! :) Yay for my Armour and Synthroid!
Aerobic time: none
Feb 5, 2010
Friday
4,759
(0)
2.1m
Aerobic time: none
Feb 4, 2010
Thursday
15,154
(10,997)
6.7m
Aerobic time: 1 hour 33 minutes
Feb 3, 2010
Wednesday
13,835
(6,530)
6.1m
Aerobic time: 56 minutes
Feb 2, 2010
Tuesday
12,292
(7,422)
5.4m
Aerobic time: 1 hour 2 minutes
Feb 1, 2010
Monday
13,892
(9,495)
6.1m
Just did a lot of walking today for exercise.
Aerobic time: 1 hour 20 minutes
Jan 31, 2010
Sunday
11,126
(7,539)
4.9m
Slept in.  Had to work a 12 hour shift today from 3 pm until 3 am.  I jogged for one hour on my mini trampoline for exercise.  I ended the month almost 59,000 steps over my monthly goal.
Aerobic time: 1 hour 1 minute
Jan 30, 2010
Saturday
8,037
(0)
3.6m
Aerobic time: none
Jan 29, 2010
Friday
3,057
(0)
1.4m
Aerobic time: none
Jan 28, 2010
Thursday
16,584
(8,939)
7.3m
Aerobic time: 1 hour 18 minutes
Jan 27, 2010
Wednesday
18,018
(10,347)
8.0m
Hit my monthly step goal yesterday!  Been getting lots of steps in.  :)  Went to the gym.  Ended up doing 25 minutes of weight training and 1 hour of cardio - 15 minutes on the stairmaster and the rest on an elliptical. Walked to work from my train stop and bought some salad on the way since I am out.
Aerobic time: 1 hour 38 minutes
Jan 26, 2010
Tuesday
17,530
(10,979)
7.7m
Walked to the train, went into the City to get my mail, then walked from my stop to work when I got back.  I jogged 30 minutes on the mini trampoline when my boss left for the day.
Aerobic time: 1 hour 30 minutes
Jan 25, 2010
Monday
15,031
(11,185)
6.6m
Walked to the train station, then from the train station into work.  At work I jogged 30 minutes on my mini trampoline after my boss left for the day.
Aerobic time: 1 hour 34 minutes
Jan 24, 2010
Sunday
11,635
(7,945)
5.1m
Aerobic time: 1 hour 2 minutes
Jan 23, 2010
Saturday
22,468
(10,601)
9.9m
Attended the Walk for Life in San Francisco today.  It's a pro-life rally and walk. We moved very slow and stopped a lot (so the aerobic steps were reset many times).  After the rally and walk, Brad and I walked back to the BART station.
Aerobic time: 1 hour 41 minutes
Jan 22, 2010
Friday
3,958
(0)
1.7m
Tomorrow is the Walk for Life!  Save the baby humans!  :)  This will be Brad and I's third time going.  Photos will be posted.  :)
Aerobic time: none
Jan 21, 2010
Thursday
4,940
(0)
2.2m
No exercise.  It rained all day and the bos had a long "talk" with me.  Raining inside and out...
Aerobic time: none
Jan 20, 2010
Wednesday
5,803
(3,222)
2.6m
Slept in, then did laundry since I have today as a sick day.  I have to work a half day tomorrow, but will get to sleep in since I did laundry today.

Baked healthy chocolate oatmeal cookies when I got home as a comfort food.
Aerobic time: 28 minutes

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http://walkertracker.com/Newbirth