Well I got the steps in above 19 - what I have to do each day.  But am still making up for bad days.  I will get there.  Went to doc this afternoon and that through my time a little off.  But hey what can I say.

Good day for steps.  Didn't want to be bothered with the phone.  My sis and b-i-l stopped by and we had a good visit.  Then went to A.F. and did my steps. 

Great day.  Went and saw my sister, Shelby.  It was her 60th birthday.  We did not think we would see her past her 50th.  Got some pictures of the 4 sisters - one is in TX so we are just missing one.  then out to lunch and Home Depot.  Got a fan for the new sun room.  Then went home for a little and then down to Anytime Fitness.  Am reading the Body For Life for Women.  Got 2.5 hours in there.  It was neat - the book has some interesting things in it.

Great day of steps.  I went to the club with two new magazines.  I read them as I was walking - up and down on speeds.  Found out lots of good things for 2009 regarding food and exercise.  Did a total of 3 hours.  My friend said I am crazy. 

Welcome in the new year with low low steps. Oh well.  I can't beat myself up.  Just got pick up and step more.

A good day.  Last day of the year.  Cold seems to be holding off some.  That is good.  Worked a half day.  Went to docs and got 3 things done with one stop - amazing - a blood draw, a B12 shot and pick up of meds.  YES  - it felt good getting those all done.  then to exercise.  Had a good talk with the guy that works there.  Might get a personal trainer for a little bit.  Found out his rates are done to $15 per session.  Would be able to find a good routine on the machines.  HAPPY HAPPY NEW YEAR all.

Just one hour at the club - tired.  Can't wait to get the B12 shot.  Hopefully Wedensday

I believe my big (for me) weekends make it difficult to get good steps during the week.  Hmmmm.  But at least I got up over the 10,000 mark.

Good day in afternoon.  Morning started with migraine.  Took the pill and went to sleep and hubby woke me to go to his side of family Christmas.  It was nice.  Did majority of my steps in the afternoon.  To bed early then.  Not sleeping real well as Gerry will not wear his c-pap (anti-snoring machine).  Hmmmmm.  That will have to change.

Up there again and happy with it.

Finally back up there.  Save it up for the weekends - LOL.  It was two times to the club but well worth it for the good feeling I got in getting my steps in.

Lots of company/family yesterday.  No way for steps.  Food yes - laughter yes but not steps.  It was a great Christmas.  One of the best that there has been in the last five years.  Five years ago my son was injured in Iraq on Christmas day and is now doing sooooo much beter.  3 years ago on Halloween we lost my nephew from injuries in Iraq and this Christmas was just a better different than the last two. 

Low low day again.

To busy to get the steps up there.  Not good.

Taking on a different outlook at steps.  M-Thursday I am to get anything over 10,500.  Then Friday - Sunday it is time to walk walk walk.  Hopefully 20,000 + on those days. 

Good day.  Went for breakfast with other family members that we have not seen for a long time.  It was really nice.  Then went and walked a little at the Mall and then in and out of car for other stores.  It was soooooooo cold - -11 at one time.  Brrrrrrrr.  That is more than winter in WI - it is freeze!!!!!

1st time celebrating Christmas today.  It was great.  Got to get steps in late. 

Spent a lot of time at the club since I did not get into work.  It was good I brought work home as the roads were just to bad in the a.m. to go.  so I got just about 3 hrs in.  Then went to exercise (not even 1 mile away) this afternoon.

My new goal is to get over the 10000.  But the weekend is for 20 + - time will tell.

Went walking at the mall after getting the Christmas tree.  I could not get up enough energy to go to the treadmill at the fitness center.